My mission:
To Equip Helping Professionals to
Effectively Support
Women in Midlife
Midlife is not a crisis - it’s an opportunity.
To reconnect. To reinvent. To rediscover. To flourish.
However, many women just don't feel this.
For years, women in midlife have been invisible, left behind to suffer silently.
And then along came Gen X and Millennial women....
ripples that become waves
Midlife can feel disorienting - no one really talks about this part.
But here's the truth, we can change the narrative
so midlife women no longer need to feel abandoned.
I know that abandoned is exactly the right word -
experiencing medical menopause at 26 showed me just
how little support exists for women in this space.
That’s why I’m here - to educate, mentor and offer supervision to the
helping professionals who sit alongside midlife women,
to create the ripples of change that build to waves,
and so that no woman has to feel alone in their
midlife and menopausal experiences.
How I Can Support You
1:1 Coaching and Supervision
Personalised sessions support you to elevate your practice, or perhaps explore the tools to navigate your own experiences.
Online Training
Practical, flexible programs grounded in positive psychology and designed to meet you where you are, to take the tools you have and embue them with the knowledge you need.
Newsletter:
In this together.
Your fortnightly dose of insight, support, inspiration and current information, because midlife and menopause is not a static space.
What Makes This Work Different
This work goes beyond simple medical intervention... and dismissal.
For too long, the complexity of midlife has been ignored, or perhaps, if a women was lucky, she was provided medication, maybe even the right ones.
There are so many elements to living as a woman in midlife,
and the menopause transition is only one part.
My approach blends the science of positive psychology
with the wisdom of lived experience and holistic practices.
It's not one-size-fits-all. It never has been.
It's about taking the way we work, the knowledge and the skills we already possess,
and honing them to fully suport the women we sit with.
You’ll walk away with practical tools, powerful insights,
and maybe even a renewed sense of self.
Ready to be part of the change?
If you’ve been looking for a space that truly gets midlife and the champions the impact and support that helping professionals can provide,
well you've found the right place.
I’d love to walk alongside you, whether this is for yourself, perhaps someone you love, or for the clients that we show up for everyday.
